MINDSET+WELLBEING COUNSELLING
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ABOUT ME
My personal, professional and academic journey has provided me with an abundance of experience and knowledge that can empower others to overcome their own struggles - my mission is to help, but my promise is to turn you into your own Mindset Guru.
HOW I CAN HELP
Everyone’s path is different, and sometimes the people in our lives, including ourselves, are unable to help us with what we are dealing with. I can help you manoeuvre past the things that are holding you back - personally, interpersonally, and professionally.
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Gaslighting
- J. Schena
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Would you date you?
- J. Schena
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Apologies are disarming
- J. Schena
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Relationships
- J. Schena
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Breakups
- J. Schena
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Schadenfreude
- J. Schena
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Grief
- J. Schena
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People versus people
- J. Schena
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No one is keeping score
- J. Schena
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Boundaries
- J. Schena
